Stephen Kelly 10:00 row
2,235m
Meters
10:00.0
Time
2:14.2
Pace
130
Calories
171
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 126 |
January 22, 2019 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,235m | 2:14.2 | 145 | 798 | 20 | 171 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 21 | 162 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 20 | 171 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 19 | 172 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 20 | 175 |
| 10:00.0 | 448m | 2:13.9 | 146 | 801 | 22 | 176 |
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Workout Graph
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