Stephen Kelly 3:22 row
725m
Meters
3:22.0
Time
2:19.3
Pace
47
Calories
178
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 118 |
January 23, 2019 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.0 | 725m | 2:19.3 | 129 | 745 | 26 | 178 |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 29 | 177 |
| 2:55.6 | 225m | 2:05.5 | 177 | 908 | 24 | 179 |
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Workout Graph
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