Stephen Kelly 10:00 row
2,330m
Meters
10:00.0
Time
2:08.7
Pace
142
Calories
160
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 107 |
January 31, 2019 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,330m | 2:08.7 | 164 | 864 | 19 | 160 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 20 | 149 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 19 | 157 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 20 | 162 |
| 8:00.0 | 469m | 2:07.9 | 167 | 875 | 19 | 165 |
| 10:00.0 | 479m | 2:05.2 | 178 | 912 | 20 | 168 |
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Workout Graph
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