Stephen Kelly 10:00 row
2,302m
Meters
10:00.0
Time
2:10.3
Pace
137
Calories
170
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 144 |
February 02, 2019 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,302m | 2:10.3 | 158 | 844 | 23 | 170 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 27 | 163 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 22 | 168 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 22 | 172 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 21 | 173 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 24 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.