Stephen Kelly 10:00 row
2,272m
Meters
10:00.0
Time
2:12.0
Pace
134
Calories
60
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 78 |
February 03, 2019 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,272m | 2:12.0 | 152 | 823 | 20 | 60 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 21 | 61 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 20 | 59 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 19 | 58 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 20 | 59 |
| 10:00.0 | 465m | 2:09.0 | 163 | 860 | 21 | 65 |
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Workout Graph
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