Stephen Kelly 10:00 row
2,358m
Meters
10:00.0
Time
2:07.2
Pace
145
Calories
158
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 85 |
February 05, 2019 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,358m | 2:07.2 | 170 | 884 | 22 | 158 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 22 | 146 |
| 4:00.0 | 467m | 2:08.4 | 165 | 867 | 21 | 154 |
| 6:00.0 | 468m | 2:08.2 | 166 | 871 | 22 | 159 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 23 | 163 |
| 10:00.0 | 483m | 2:04.2 | 183 | 928 | 22 | 168 |
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Workout Graph
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