Stephen Kelly 10:00 row
2,327m
Meters
10:00.0
Time
2:08.9
Pace
142
Calories
160
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 81 |
February 05, 2019 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,327m | 2:08.9 | 163 | 862 | 20 | 160 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 21 | 148 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 20 | 157 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 20 | 160 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 20 | 166 |
| 10:00.0 | 479m | 2:05.2 | 178 | 912 | 22 | 171 |
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Workout Graph
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