Stephen Kelly 10:00 row
2,376m
Meters
10:00.0
Time
2:06.2
Pace
147
Calories
161
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 82 |
February 06, 2019 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,376m | 2:06.2 | 174 | 898 | 21 | 161 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 22 | 151 |
| 4:00.0 | 467m | 2:08.4 | 165 | 867 | 21 | 155 |
| 6:00.0 | 474m | 2:06.5 | 173 | 893 | 22 | 162 |
| 8:00.0 | 478m | 2:05.5 | 177 | 909 | 21 | 167 |
| 10:00.0 | 488m | 2:02.9 | 188 | 948 | 22 | 170 |
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Workout Graph
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