Stephen Kelly 10:00 row
2,459m
Meters
10:00.0
Time
2:02.0
Pace
159
Calories
166
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 94 |
February 08, 2019 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,459m | 2:02.0 | 193 | 963 | 25 | 166 |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 25 | 154 |
| 4:00.0 | 487m | 2:03.2 | 187 | 944 | 25 | 163 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 25 | 168 |
| 8:00.0 | 493m | 2:01.7 | 194 | 968 | 27 | 172 |
| 10:00.0 | 506m | 1:58.5 | 210 | 1022 | 27 | 173 |
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Workout Graph
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