Stephen Kelly 10:00 row
2,362m
Meters
10:00.0
Time
2:07.0
Pace
146
Calories
162
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 97 |
February 16, 2019 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,362m | 2:07.0 | 171 | 887 | 19 | 162 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 21 | 154 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 20 | 158 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 19 | 164 |
| 8:00.0 | 471m | 2:07.3 | 169 | 882 | 19 | 166 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 19 | 168 |
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Workout Graph
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