Stephen Kelly 10:00 row
2,411m
Meters
10:00.0
Time
2:04.4
Pace
151
Calories
163
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 94 |
February 17, 2019 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,411m | 2:04.4 | 182 | 925 | 20 | 163 |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 23 | 157 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 20 | 161 |
| 6:00.0 | 476m | 2:06.0 | 175 | 901 | 20 | 165 |
| 8:00.0 | 478m | 2:05.5 | 177 | 909 | 20 | 167 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 20 | 169 |
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Workout Graph
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