Stephen Kelly 10:00 row
2,140m
Meters
10:00.0
Time
2:20.1
Pace
120
Calories
167
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 16 |
| Stroke Count | 164 |
| Drag Factor | 187 |
February 17, 2019 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,140m | 2:20.1 | 127 | 737 | 16 | 167 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 18 | 162 |
| 4:00.0 | 422m | 2:22.1 | 122 | 719 | 16 | 163 |
| 6:00.0 | 424m | 2:21.5 | 124 | 725 | 16 | 168 |
| 8:00.0 | 427m | 2:20.5 | 126 | 734 | 16 | 169 |
| 10:00.0 | 440m | 2:16.3 | 138 | 775 | 16 | 173 |
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Workout Graph
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