Stephen Kelly 10:00 row
2,493m
Meters
10:00.0
Time
2:00.3
Pace
163
Calories
161
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 104 |
February 19, 2019 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,493m | 2:00.3 | 201 | 991 | 24 | 161 |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 23 | 149 |
| 4:00.0 | 499m | 2:00.2 | 201 | 992 | 24 | 159 |
| 6:00.0 | 500m | 2:00.0 | 203 | 997 | 25 | 163 |
| 8:00.0 | 498m | 2:00.4 | 200 | 988 | 25 | 165 |
| 10:00.0 | 506m | 1:58.5 | 210 | 1022 | 27 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.