Stephen Kelly 10:00 row
2,343m
Meters
10:00.0
Time
2:08.0
Pace
144
Calories
162
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 129 |
March 03, 2019 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,343m | 2:08.0 | 167 | 873 | 19 | 162 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 21 | 148 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 19 | 160 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 19 | 167 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 19 | 168 |
| 10:00.0 | 469m | 2:07.9 | 167 | 875 | 18 | 170 |
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Workout Graph
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