Stephen Kelly 10:00 row
2,343
Meters
10:00.0
Time
2:08.0
Pace
143
Calories
164
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 125 |
March 21, 2019 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,343 | 2:08.0 | 167 | 858 | 143 | 17 | 164 |
| 2:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 18 | 154 |
| 4:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 16 | 162 |
| 6:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 17 | 167 |
| 8:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 17 | 168 |
| 10:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 18 | 170 |
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Workout Graph
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