Stephen Kelly 10:00 row
2,343m
Meters
10:00.0
Time
2:08.0
Pace
143
Calories
164
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 125 |
March 21, 2019 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,343m | 2:08.0 | 167 | 873 | 17 | 164 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 18 | 154 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 16 | 162 |
| 6:00.0 | 472m | 2:07.1 | 170 | 886 | 17 | 167 |
| 8:00.0 | 469m | 2:07.9 | 167 | 875 | 17 | 168 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 18 | 170 |
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Workout Graph
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