Stephen Kelly 3:00 SkiErg
647m
Meters
3:00.0
Time
2:19.1
Pace
36
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 33 |
| Stroke Count | 100 |
| Drag Factor | 89 |
April 05, 2019 20:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 647m | 2:19.1 | 130 | 747 | 33 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 36 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 33 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 31 |
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Workout Graph
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