Stephen Kelly 3:00 SkiErg
650m
Meters
3:00.0
Time
2:18.4
Pace
36
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 33 |
| Stroke Count | 98 |
| Drag Factor | 89 |
April 06, 2019 08:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 650m | 2:18.4 | 132 | 753 | 33 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 34 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 33 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 32 |
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Workout Graph
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