Stephen Kelly 3:00 SkiErg
667m
Meters
3:00.0
Time
2:14.9
Pace
39
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 35 |
| Stroke Count | 106 |
| Drag Factor | 89 |
April 06, 2019 14:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 667m | 2:14.9 | 142 | 790 | 35 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 37 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 36 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 34 |
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Workout Graph
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