Stephen Kelly 10:00 row
2,424m
Meters
10:00.0
Time
2:03.7
Pace
155
Calories
161
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 126 |
April 06, 2019 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,424m | 2:03.7 | 185 | 935 | 20 | 161 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 22 | 113 |
| 4:00.0 | 484m | 2:03.9 | 184 | 932 | 20 | 168 |
| 6:00.0 | 487m | 2:03.2 | 187 | 944 | 20 | 173 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 19 | 176 |
| 10:00.0 | 484m | 2:03.9 | 184 | 932 | 20 | 177 |
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Workout Graph
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