Stephen Kelly 10:00 row
2,320m
Meters
10:00.0
Time
2:09.3
Pace
139
Calories
172
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 127 |
April 12, 2019 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,320m | 2:09.3 | 162 | 857 | 18 | 172 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 20 | 164 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 18 | 170 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 18 | 174 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 18 | 175 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 18 | 178 |
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Workout Graph
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