Stephen Kelly 10:00 row
2,387m
Meters
10:00.0
Time
2:05.6
Pace
147
Calories
167
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 128 |
April 14, 2019 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,387m | 2:05.6 | 176 | 906 | 18 | 167 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 19 | 154 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 18 | 165 |
| 6:00.0 | 475m | 2:06.3 | 174 | 897 | 18 | 168 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 18 | 172 |
| 10:00.0 | 498m | 2:00.4 | 200 | 988 | 20 | 178 |
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Workout Graph
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