Stephen Kelly 10:00 row
2,490m
Meters
10:00.0
Time
2:00.4
Pace
162
Calories
167
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 127 |
April 15, 2019 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,490m | 2:00.4 | 200 | 988 | 20 | 167 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 22 | 160 |
| 4:00.0 | 498m | 2:00.4 | 200 | 988 | 20 | 164 |
| 6:00.0 | 494m | 2:01.4 | 195 | 972 | 20 | 167 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 20 | 170 |
| 10:00.0 | 506m | 1:58.5 | 210 | 1022 | 22 | 174 |
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Workout Graph
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