Stephen Kelly 10:00 row
2,407m
Meters
10:00.0
Time
2:04.6
Pace
151
Calories
168
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 128 |
April 16, 2019 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,407m | 2:04.6 | 181 | 922 | 22 | 168 |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 25 | 163 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 23 | 165 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 21 | 168 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 21 | 171 |
| 10:00.0 | 490m | 2:02.4 | 191 | 956 | 22 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.