Stephen Kelly 10:00 row
2,431m
Meters
10:00.0
Time
2:03.4
Pace
154
Calories
168
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 130 |
April 18, 2019 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,431m | 2:03.4 | 186 | 940 | 27 | 168 |
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 29 | 161 |
| 4:00.0 | 487m | 2:03.2 | 187 | 944 | 28 | 167 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 27 | 170 |
| 8:00.0 | 481m | 2:04.7 | 180 | 920 | 26 | 172 |
| 10:00.0 | 488m | 2:02.9 | 188 | 948 | 27 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.