Stephen Kelly 10:00 row
2,402m
Meters
10:00.0
Time
2:04.8
Pace
150
Calories
175
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 127 |
April 19, 2019 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,402m | 2:04.8 | 180 | 918 | 21 | 175 |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 24 | 171 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 22 | 173 |
| 6:00.0 | 474m | 2:06.5 | 173 | 893 | 21 | 175 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 21 | 178 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 20 | 179 |
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Workout Graph
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