Stephen Kelly 10:09 row
2,093m
Meters
10:09.8
Time
2:25.6
Pace
120
Calories
166
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 17 |
| Stroke Count | 189 |
| Drag Factor | 128 |
April 20, 2019 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.8 | 2,093m | 2:25.6 | 113 | 689 | 17 | 166 |
| 4:33.5 | 1,000m | 2:16.7 | 137 | 771 | 21 | 164 |
| 9:11.7 | 1,000m | 2:19.1 | 130 | 747 | 19 | 167 |
| 9:39.0 | 93m | 2:26.7 | 111 | 680 | 13 | 168 |
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