Stephen Kelly 10:00 row
2,329m
Meters
10:00.0
Time
2:08.8
Pace
141
Calories
166
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 129 |
April 23, 2019 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,329m | 2:08.8 | 164 | 863 | 19 | 166 |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 22 | 162 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 19 | 165 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 18 | 167 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 18 | 169 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 19 | 170 |
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Workout Graph
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