Stephen Kelly 10:00 row
2,301m
Meters
10:00.0
Time
2:10.3
Pace
138
Calories
149
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 129 |
April 26, 2019 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 18 | 149 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 20 | 136 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 18 | 145 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 18 | 148 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 17 | 152 |
| 10:00.0 | 502m | 1:59.5 | 205 | 1005 | 19 | 164 |
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Workout Graph
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