Stephen Kelly 5000m SkiErg
5,000m
Meters
22:59.0
Time
2:17.9
Pace
288
Calories
177
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 36 |
| Stroke Count | 826 |
| Drag Factor | 72 |
April 27, 2019 09:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.0 | 5,000m | 2:17.9 | 133 | 759 | 36 | 177 |
| 4:33.5 | 1,000m | 2:16.7 | 137 | 771 | 36 | 170 |
| 4:39.4 | 2,000m | 2:19.7 | 128 | 741 | 36 | 176 |
| 4:41.4 | 3,000m | 2:20.7 | 126 | 732 | 35 | 175 |
| 4:37.5 | 4,000m | 2:18.7 | 131 | 750 | 36 | 178 |
| 4:27.2 | 5,000m | 2:13.6 | 147 | 805 | 38 | 188 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.