Stephen Kelly 10:00 row
2,221m
Meters
10:00.0
Time
2:15.0
Pace
129
Calories
167
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 129 |
May 01, 2019 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 19 | 167 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 21 | 158 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 19 | 170 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 19 | 168 |
| 8:00.0 | 448m | 2:13.9 | 146 | 801 | 18 | 170 |
| 10:00.0 | 465m | 2:09.0 | 163 | 860 | 19 | 173 |
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Workout Graph
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