Stephen Kelly 10:00 row
2,501m
Meters
10:00.0
Time
1:59.9
Pace
165
Calories
171
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 127 |
May 08, 2019 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,501m | 1:59.9 | 203 | 997 | 20 | 171 |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 22 | 160 |
| 4:00.0 | 499m | 2:00.2 | 201 | 992 | 21 | 167 |
| 6:00.0 | 499m | 2:00.2 | 201 | 992 | 20 | 178 |
| 8:00.0 | 499m | 2:00.2 | 201 | 992 | 20 | 175 |
| 10:00.0 | 509m | 1:57.8 | 214 | 1035 | 21 | 178 |
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Workout Graph
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