Stephen Kelly 10:00 row
2,362m
Meters
10:00.0
Time
2:07.0
Pace
146
Calories
161
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 133 |
May 10, 2019 05:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,362m | 2:07.0 | 171 | 887 | 21 | 161 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 23 | 145 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 22 | 156 |
| 6:00.0 | 474m | 2:06.5 | 173 | 893 | 21 | 165 |
| 8:00.0 | 477m | 2:05.7 | 176 | 905 | 21 | 168 |
| 10:00.0 | 493m | 2:01.7 | 194 | 968 | 22 | 173 |
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Workout Graph
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