Stephen Kelly v500m/0:22r...3
2,000m
Meters
6:23.4
Time
1:56.4
Pace
102
Calories
141
Heart Rate
| Transition Time | 0:34.0 |
|---|
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 51 |
May 13, 2019 21:18:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:23.4 | 2,000m | 1:56.4 | 224 | 1075 | 51 | 141 | |
| 1:48.9 | 500m |  |
1:48.9 | 271 | 1232 | 27 | 115 |
| r: 0:22 | |||||||
| 2:04.9 | 1,000m |  |
2:04.9 | 180 | 918 | 84 | 153 |
| r: 0:12 | |||||||
| 1:55.6 | 500m |  |
1:55.6 | 227 | 1079 | 43 | 156 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.