Stephen Kelly v500m/0:13r...3
2,000m
Meters
6:12.1
Time
1:57.0
Pace
103
Calories
155
Heart Rate
| Transition Time | 0:21.0 |
|---|
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 51 |
May 14, 2019 06:15:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:12.1 | 2,000m | 1:57.0 | 230 | 1092 | 51 | 155 | |
| 1:42.9 | 500m |  |
1:42.9 | 321 | 1405 | 31 | 130 |
| r: 0:13 | |||||||
| 2:09.2 | 1,000m |  |
2:09.2 | 162 | 858 | 80 | 165 |
| r: 0:08 | |||||||
| 1:59.0 | 500m |  |
1:59.0 | 208 | 1014 | 42 | 170 |
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Workout Graph
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