Stephen Kelly v500m/0:09r...3
2,000m
Meters
5:52.0
Time
1:52.3
Pace
107
Calories
163
Heart Rate
| Transition Time | 0:15.0 |
|---|
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 52 |
May 15, 2019 19:07:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 5:52.0 | 2,000m | 1:52.3 | 250 | 1166 | 52 | 163 | |
| 1:43.4 | 500m |  |
1:43.4 | 317 | 1389 | 27 | 139 |
| r: 0:09 | |||||||
| 1:56.1 | 1,000m |  |
1:56.1 | 224 | 1069 | 90 | 176 |
| r: 0:06 | |||||||
| 1:57.5 | 500m |  |
1:57.5 | 216 | 1042 | 41 | 175 |
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Workout Graph
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