Stephen Kelly v500m/0:08r...3
2,000m
Meters
5:50.8
Time
1:52.6
Pace
107
Calories
160
Heart Rate
| Transition Time | 0:13.0 |
|---|
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 54 |
May 17, 2019 15:00:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 5:50.8 | 2,000m | 1:52.6 | 255 | 1180 | 54 | 160 | |
| 1:39.8 | 500m |  |
1:39.8 | 352 | 1511 | 31 | 149 |
| r: 0:08 | |||||||
| 1:57.1 | 1,000m |  |
1:57.1 | 218 | 1050 | 92 | 166 |
| r: 0:05 | |||||||
| 2:00.9 | 500m |  |
2:00.9 | 198 | 981 | 41 | 167 |
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Workout Graph
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