Stephen Kelly v500m/0:08r...3
2,000m
Meters
5:51.2
Time
1:53.0
Pace
106
Calories
151
Heart Rate
| Transition Time | 0:12.0 |
|---|
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 51 |
May 24, 2019 16:38:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 5:51.2 | 2,000m | 1:53.0 | 245 | 1145 | 51 | 151 | |
| 1:45.6 | 500m |  |
1:45.6 | 297 | 1322 | 29 | 126 |
| r: 0:08 | |||||||
| 1:53.9 | 1,000m |  |
1:53.9 | 237 | 1115 | 83 | 163 |
| r: 0:04 | |||||||
| 1:59.7 | 500m |  |
1:59.7 | 204 | 1002 | 41 | 165 |
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Workout Graph
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