Stephen Kelly 500m SkiErg
500m
Meters
1:57.5
Time
1:57.5
Pace
30
Calories
Average Watts | 216 |
---|---|
Calories Per Hour | 1042 |
Stroke Rate | 38 |
Stroke Count | 76 |
Drag Factor | 71 |
May 28, 2019 19:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:57.5 | 500m | 1:57.5 | 216 | 1042 | 38 |
0:24.0 | 100m | 2:00.0 | 203 | 997 | 40 |
0:23.0 | 200m | 1:55.0 | 230 | 1092 | 39 |
0:23.3 | 300m | 1:56.5 | 221 | 1061 | 36 |
0:23.4 | 400m | 1:57.0 | 219 | 1052 | 38 |
0:23.7 | 500m | 1:58.5 | 210 | 1023 | 38 |
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