Stephen Kelly 500m SkiErg

500m

Meters

1:57.5

Time

1:57.5

Pace

30

Calories

Average Watts216
Calories Per Hour1042
Stroke Rate38
Stroke Count76
Drag Factor71

May 28, 2019 19:49:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:57.5 500m 1:57.5 216 1042 38
0:24.0 100m 2:00.0 203 997 40
0:23.0 200m 1:55.0 230 1092 39
0:23.3 300m 1:56.5 221 1061 36
0:23.4 400m 1:57.0 219 1052 38
0:23.7 500m 1:58.5 210 1023 38

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Workout Graph

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