Stephen Kelly v500m/0:08r...3
2,000m
Meters
5:48.7
Time
1:52.2
Pace
108
Calories
161
Heart Rate
| Transition Time | 0:12.0 |
|---|
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 51 |
May 30, 2019 19:09:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 5:48.7 | 2,000m | 1:52.2 | 255 | 1181 | 51 | 161 | |
| 1:40.8 | 500m |  |
1:40.8 | 342 | 1476 | 32 | 143 |
| r: 0:08 | |||||||
| 1:55.8 | 1,000m |  |
1:55.8 | 225 | 1075 | 82 | 170 |
| r: 0:04 | |||||||
| 2:00.1 | 500m |  |
2:00.1 | 202 | 995 | 40 | 171 |
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Workout Graph
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