Stephen Kelly 500m row
500m
Meters
1:39.9
Time
1:39.9
Pace
40
Calories
162
Heart Rate
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1508 |
| Stroke Rate | 32 |
| Stroke Count | 54 |
| Drag Factor | 146 |
May 31, 2019 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.9 | 500m | 1:39.9 | 351 | 1508 | 32 | 162 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 35 | 148 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 30 | 160 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 33 | 166 |
| 0:19.9 | 400m | 1:39.5 | 355 | 1522 | 33 | 170 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 33 | 170 |
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Workout Graph
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