Stephen Kelly v500m/0:08r...3
2,000m
Meters
6:16.5
Time
2:01.1
Pace
101
Calories
150
Heart Rate
| Transition Time | 0:13.0 |
|---|
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 46 |
June 04, 2019 19:40:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:16.5 | 2,000m | 2:01.1 | 221 | 1062 | 46 | 150 | |
| 1:42.6 | 500m |  |
1:42.6 | 324 | 1415 | 33 | 131 |
| r: 0:08 | |||||||
| 2:25.7 | 1,000m |  |
2:25.7 | 113 | 689 | 65 | 156 |
| r: 0:05 | |||||||
| 1:55.2 | 500m |  |
1:55.2 | 229 | 1087 | 42 | 165 |
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Workout Graph
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