Stephen Kelly v500m/0:06r...3
2,000m
Meters
5:44.9
Time
1:51.9
Pace
108
Calories
147
Heart Rate
| Transition Time | 0:09.0 |
|---|
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 51 |
June 06, 2019 17:43:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 5:44.9 | 2,000m | 1:51.9 | 256 | 1183 | 51 | 147 | |
| 1:41.2 | 500m |  |
1:41.2 | 338 | 1462 | 34 | 106 |
| r: 0:06 | |||||||
| 1:57.8 | 1,000m |  |
1:57.8 | 214 | 1036 | 80 | 166 |
| r: 0:03 | |||||||
| 1:56.9 | 500m |  |
1:56.9 | 219 | 1054 | 41 | 169 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.