Stephen Kelly v500m/0:08r...3
2,000m
Meters
5:55.3
Time
1:54.4
Pace
106
Calories
162
Heart Rate
| Transition Time | 0:12.0 |
|---|
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 52 |
June 08, 2019 10:54:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 5:55.3 | 2,000m | 1:54.4 | 245 | 1146 | 52 | 162 | |
| 1:41.0 | 500m |  |
1:41.0 | 340 | 1469 | 35 | 141 |
| r: 0:08 | |||||||
| 1:55.7 | 1,000m |  |
1:55.7 | 226 | 1077 | 81 | 173 |
| r: 0:04 | |||||||
| 2:06.5 | 500m |  |
2:06.5 | 173 | 895 | 40 | 172 |
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Workout Graph
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