Stephen Kelly 500m SkiErg
500m
Meters
2:09.1
Time
2:09.1
Pace
29
Calories
136
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 33 |
| Stroke Count | 72 |
| Drag Factor | 84 |
June 12, 2019 20:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.1 | 500m | 2:09.1 | 163 | 859 | 33 | 136 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 32 | 111 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 34 | 130 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 35 | 141 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 34 | 148 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 34 | 153 |
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Workout Graph
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