Stephen Kelly 500m SkiErg
500m
Meters
2:14.0
Time
2:14.0
Pace
28
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 34 |
| Stroke Count | 75 |
| Drag Factor | 84 |
June 12, 2019 20:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.0 | 500m | 2:14.0 | 145 | 800 | 34 | 132 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 34 | 107 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 33 | 127 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 34 | 139 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 35 | 144 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 34 | 146 |
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Workout Graph
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