Stephen Kelly v500m/0:05r...3
2,000m
Meters
5:44.7
Time
1:50.9
Pace
109
Calories
154
Heart Rate
| Transition Time | 0:12.0 |
|---|
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 50 |
June 14, 2019 18:28:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 5:44.7 | 2,000m | 1:50.9 | 257 | 1191 | 50 | 154 | |
| 1:53.9 | 500m |  |
1:53.9 | 237 | 1115 | 39 | 120 |
| r: 0:05 | |||||||
| 1:54.4 | 1,000m |  |
1:54.4 | 234 | 1104 | 78 | 166 |
| r: 0:07 | |||||||
| 1:44.4 | 500m |  |
1:44.4 | 308 | 1358 | 34 | 176 |
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Workout Graph
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