Stephen Kelly 2000m row
2,000m
Meters
8:57.6
Time
2:14.4
Pace
117
Calories
155
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 180 |
| Drag Factor | 130 |
June 14, 2019 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.6 | 2,000m | 2:14.4 | 144 | 796 | 20 | 155 |
| 2:19.4 | 500m | 2:19.4 | 129 | 744 | 22 | 147 |
| 2:15.2 | 1,000m | 2:15.2 | 142 | 787 | 20 | 155 |
| 2:12.6 | 1,500m | 2:12.6 | 150 | 816 | 19 | 160 |
| 2:10.4 | 2,000m | 2:10.4 | 158 | 843 | 19 | 160 |
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Workout Graph
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