Stephen Kelly v500m/0:05r...3
2,000m
Meters
5:56.2
Time
1:54.7
Pace
105
Calories
| Transition Time | 0:12.0 |
|---|
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 51 |
June 21, 2019 20:34:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:56.2 | 2,000m | 1:54.7 | 236 | 1115 | 51 | |
| 1:48.7 | 500m |  |
1:48.7 | 273 | 1237 | 43 |
| r: 0:05 | ||||||
| 1:50.1 | 1,000m |  |
1:50.1 | 262 | 1202 | 81 |
| r: 0:07 | ||||||
| 2:05.4 | 500m |  |
2:05.4 | 177 | 910 | 31 |
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Workout Graph
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