Stephen Kelly 42:59 BikeErg
20,420m
Meters
42:59.8
Time
2:06.3
Pace
644
Calories
150
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 72 |
| Revolution Count | 3130 |
| Power/kg | 2.26 |
| Drag Factor | 94 |
July 03, 2019 18:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:59.8 | 20,420m | 2:06.3 | 174 | 897 | 72 | 150 |
| 10:16.9 | 5,000m | 2:03.3 | 186 | 941 | 75 | 153 |
| 20:28.0 | 5,000m | 2:02.2 | 192 | 959 | 75 | 152 |
| 31:08.3 | 5,000m | 2:08.0 | 167 | 873 | 72 | 150 |
| 41:55.0 | 5,000m | 2:09.3 | 162 | 856 | 71 | 147 |
| 42:51.9 | 420m | 2:15.4 | 141 | 784 | 67 | 150 |
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Workout Graph
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