Stephen Kelly 500m SkiErg
500m
Meters
1:55.2
Time
1:55.2
Pace
33
Calories
152
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 42 |
| Stroke Count | 80 |
| Drag Factor | 84 |
July 04, 2019 09:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 42 | 152 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 45 | 112 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 44 | 151 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 40 | 162 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 41 | 168 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 42 | 168 |
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Workout Graph
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